E19 • Let Go

E1 • Pilot

Two rookie lifeguards, Hina and Kainalu try out to be on the team, as Sonny and his family are still grieving the loss of his nephew and Em and Will's past romance is revealed.

42m • 2024

Two rookie lifeguards, Hina and Kainalu try out to be on the team, as Sonny and his family are still grieving the loss of his nephew and Em and Will's past romance is revealed.

E2 • Mauka To Makai

Sonny, Em, and Will race into action to save a young tourist, and Em places her own life in danger. Laka supervises rookies Kainalu and Hina's first day on the job.

42m • 2024

Sonny, Em, and Will race into action to save a young tourist, and Em places her own life in danger. Laka supervises rookies Kainalu and Hina's first day on the job.

E3 • The Deep End

Em is left in charge, Hina and Kainalu have beachside emergencies, and Will's fiancé visits him at work.

41m • 2024

Em is left in charge, Hina and Kainalu have beachside emergencies, and Will's fiancé visits him at work.

E4 • Kick Out

Two college kids get trapped in a collapsed sandpit; Sonny, Will, and Laka race to rescue people stranded; and Will learns if he made the cut for the firefighter job.

42m • 2024

Two college kids get trapped in a collapsed sandpit; Sonny, Will, and Laka race to rescue people stranded; and Will learns if he made the cut for the firefighter job.

E5 • XXL

Em has the day off, Kainalu helps his father with his campaign, and Hina thinks she is ready to back-up the rescue skis.

42m • 2024

Em has the day off, Kainalu helps his father with his campaign, and Hina thinks she is ready to back-up the rescue skis.

E6 • Drift

The North Shore community comes together for Rocky's paddle out; Hina thinks about switching districts; Laka, Will and Kainalu try to save a beachgoer that accidentally speared his own foot; romance heats up between Sean and Em.

42m • 2024

The North Shore community comes together for Rocky's paddle out; Hina thinks about switching districts; Laka, Will and Kainalu try to save a beachgoer that accidentally speared his own foot; romance heats up between Sean and Em.

E7 • Pau

Will, Laka, and Em try to rescue an influencer. Kainalu and Hina discuss setting boundaries, and Mayor Emerson makes good on his word.

42m • 2024

Will, Laka, and Em try to rescue an influencer. Kainalu and Hina discuss setting boundaries, and Mayor Emerson makes good on his word.

E8 • Drop In

Sonny, Em, Will and Laka try to find missing paragliders; Kainalu invites Hina to a party with his ex-girlfriend.

42m • 2024

Sonny, Em, Will and Laka try to find missing paragliders; Kainalu invites Hina to a party with his ex-girlfriend.

E9 • Aftermath

A grandpa is rushed to the hospital. Plus, Sonny is not ready to become lieutenant, Chief wants Kenji to replace Sonny as Captain.

41m • 2024

A grandpa is rushed to the hospital. Plus, Sonny is not ready to become lieutenant, Chief wants Kenji to replace Sonny as Captain.

E10 • Riptide

The team races to the rescue in the aftermath of an ATV accident. Romantic tensions are high between Em and Will as well as Kainalu and Hina.

42m • 2024

The team races to the rescue in the aftermath of an ATV accident. Romantic tensions are high between Em and Will as well as Kainalu and Hina.

E11 • Caught Inside

Em and Will's relationship struggles as his fiancé returns, Kainalu asks Laka for help, and the team races to rescue locals from an inflatable Supsquatch accident.

42m • 2024

Em and Will's relationship struggles as his fiancé returns, Kainalu asks Laka for help, and the team races to rescue locals from an inflatable Supsquatch accident.

E12 • Surge

As the state of Hawaii is under an evacuation order following a tsunami advisory, Captain Sonny has bigger issues when Ocean skips school and he can't find her.

41m • 2024

As the state of Hawaii is under an evacuation order following a tsunami advisory, Captain Sonny has bigger issues when Ocean skips school and he can't find her.

E13 • Depth Charge

Captain Sonny and the Ocean Safety team face their most dangerous rescue yet when a literal minefield is discovered on the ocean floor.

47m • 2024

Captain Sonny and the Ocean Safety team face their most dangerous rescue yet when a literal minefield is discovered on the ocean floor.

E14 • Ripple Effect

Captain Sonny, Laka, and Kainalu race to rescue cliff jumpers. Hina has family issues. Meanwhile, Will and Em hope to get over each other by rebounding with other people.

42m • 2024

Captain Sonny, Laka, and Kainalu race to rescue cliff jumpers. Hina has family issues. Meanwhile, Will and Em hope to get over each other by rebounding with other people.

E15 • South Winds

The team searches for two missing teenagers stranded in the middle of the ocean, Will doesn't get along with a new team member, and Em gets a surprise visit.

42m • 2024

The team searches for two missing teenagers stranded in the middle of the ocean, Will doesn't get along with a new team member, and Em gets a surprise visit.

E16 • Pono

Em takes the day off to spend time with her mom but races into action when she comes across an unresponsive cave diver. Will confides in Vince about his personal anger issues.

42m • 2024

Em takes the day off to spend time with her mom but races into action when she comes across an unresponsive cave diver. Will confides in Vince about his personal anger issues.

E17 • Sea Change

Will and Em race to rescue a windsurfer that wipes out and suffers cardiac arrest. Meanwhile, Captain Sonny reunites with Ocean over a family lunch and Em realizes her mom is back to her old ways.

42m • 2024

Will and Em race to rescue a windsurfer that wipes out and suffers cardiac arrest. Meanwhile, Captain Sonny reunites with Ocean over a family lunch and Em realizes her mom is back to her old ways.

E18 • Flowback

Laka and Will discover an unconscious man amid drug paraphernalia. Em meets a disabled veteran, while Hina reveals her feelings to Kainalu. Captain Sonny learns about Vince.

42m • 2024

Laka and Will discover an unconscious man amid drug paraphernalia. Em meets a disabled veteran, while Hina reveals her feelings to Kainalu. Captain Sonny learns about Vince.

E19 • Let Go

Hina and Kainalu help search for two missing snorkelers. Captain Sonny takes matters into his own hands about Vince, Will and Julie meet for coffee, and Em gets a job offer.

42m • 2024

Hina and Kainalu help search for two missing snorkelers. Captain Sonny takes matters into his own hands about Vince, Will and Julie meet for coffee, and Em gets a job offer.